Grief Coaching Services
Helping individuals, youth, and families navigate grief, loss, and life transitions with compassion and practical support.
Harper McKenzie Consulting provides grief coaching and supportive services and does not provide therapy, diagnosis, or emergency mental health care.
Individual Support
One-on-one grief coaching tailored to where you are in your grief journey.
Grief Foundations Session
A gentle, grounding first session designed to help you feel seen, heard, and supported as we begin this work together.
1:1 Grief Coaching
Ongoing individual sessions providing practical tools, emotional support, and guided reflection for navigating grief and loss.
Caregiver Support Sessions
Dedicated support for those caring for grieving loved ones, helping you manage your own grief while supporting others.
Life Transition Coaching
Coaching through major life changes—career shifts, relationship changes, identity transitions—that carry grief even when they don’t look like loss.
Women’s Empowerment Coaching
Coaching designed for women navigating grief, identity, and personal growth with strength and self-compassion.
Youth & Family Support
Programs designed for young people and families navigating grief together.
Youth Grief Circles
Small-group grief support for youth ages 6–18, meeting over 4–6 sessions with groups of 6–10 participants.
School-Based Grief Programs
Structured grief support programs designed for schools, helping students and staff navigate loss within the school community.
Parent/Caregiver Workshops
Workshops equipping parents and caregivers with tools to support grieving children and teens at home.
Community Grief Conversations
Open community sessions that create safe space for families and community members to process grief collectively.
Sports & Athlete Support
Grief and resilience support designed for the unique challenges athletes face.
Athlete Grief Coaching
60-minute 1:1 sessions helping athletes process grief while maintaining performance and identity.
Team Grief & Resilience Workshops
60–90 minute group workshops helping teams build collective resilience and support teammates through loss.
Identity Beyond Sport Sessions
Coaching for athletes navigating the grief that comes with identity shifts—whether from injury, retirement, or transition.
Transition Support
Support for athletes processing the loss associated with injury, retirement, or major career transitions.
Workplace Grief Support
Helping organizations create grief-informed environments where employees can heal and thrive.
Employer Grief Support Sessions
60–90 minute sessions helping employers understand grief’s impact on the workplace and develop supportive policies.
Team Healing Conversations
Facilitated conversations helping teams process collective loss and rebuild trust and connection.
Workplace Resilience Workshops
Workshops equipping teams with practical tools for building emotional resilience in the workplace.
Grief-Informed Leadership Training
Training for managers and leaders on recognizing grief, responding with empathy, and creating supportive team cultures.
Wellness Recovery Action Planning (WRAP)
Personalized wellness plans for life's challenges—grounded in evidence and built around you.
WRAP is a practical, evidence-based approach that helps you identify what keeps you well, recognize stressors, build coping strategies, and develop a plan for maintaining emotional wellness. Whether you're navigating grief, life transitions, caregiver stress, or personal challenges, I provide guidance and support to help you create a wellness plan that works for you.
Individual WRAP Sessions
One-on-one sessions to build a personalized wellness and recovery action plan tailored to your needs.
Wellness & Self-Care Planning
Identify daily wellness tools, routines, and practices that support your emotional and physical health.
Grief & Loss Support
Structured support for processing grief and building a sustainable path forward after loss.
Stress Management Strategies
Practical tools and techniques for recognizing triggers and managing stress before it escalates.
Goal Setting & Accountability
Clear goal-setting frameworks with built-in accountability to keep your wellness plan on track.
Family Support Planning
Wellness planning designed for families navigating shared challenges and caregiving responsibilities.
Group Workshops
Interactive group sessions for organizations, schools, and community groups focused on collective wellness.
Ideal For
- Individuals experiencing grief or loss
- Caregivers and families
- Community organizations
- Schools and youth-serving agencies
- Professionals seeking wellness strategies
Ready to Create a Plan for Your Wellness Journey?
Take the first step toward building a personalized wellness plan that works for you.
Schedule a ConsultationReady to Begin?
Take the first step toward healing. Book a grief coaching session or schedule a free discovery call to learn how we can support you.